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For a while now I've thought about blogging about my struggles with mental health and overcoming my past, which caused my major depression and anxiety. I've micro blogged on Pinterest and Instagram about these topics before, but I finally got around to creating a blog. I am by no means an expert on all things mental health, but discussing my experiences may help others. I know reading other peoples' stories and struggles with mental health has helped me a lot!

I got the blog name from a quote I saw on Pinterest: "Change can be sunshine, if you let it in."

My journey through healing has not been easy, and I expect it to be a bumpy road even now, after therapy and meds and a lot of self-reflection. But there's so much sunshine despite that.

I look forward to posting more! For now, I'm working on the layout. :)

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